Why Fat Loss (Not Just Weight Loss) Should Be Your Goal
The Science Behind Body Composition The truth is: weight loss and fat loss are not one-and-the same. Knowing the difference can completely change your approach to health. When it comes…
Why Fat Loss (Not Just Weight Loss) Should Be Your Goal
The Science Behind Body Composition When it comes to health, the number on the scale is only part of the story. At Vitara Wellness, we work with patients every day…
