It’s a New Year, and with that comes resolutions and goal-setting for improving health and wellness. Thinking back on previous attempts at weight loss may have you considering medical support to improve your outcomes. At Vitara Wellness, we offer two evidence-based categories of weight loss injections under clinical supervision: GLP-1–based medicines and GLP-2–based medicines. Both target the gut–brain axis that influences appetite, blood sugar, and metabolic signaling, and both are paired with a personalized plan, so you lose fat in a steady, sustainable way.

How Weight Loss Medicines Work

GLP-1–based medicines

GLP-1 is a natural hormone your body releases after you eat. Medicines in this class amplify that signal to:

• Calm appetite and cravings

• Slow stomach emptying so you feel full on less food

• Improve insulin response and smooth post-meal blood sugar swings

Together, those effects reduce daily calorie intake without white-knuckle dieting and help your metabolism run more steadily.

GLP-2–based medicines

GLP-2 is a gut hormone that supports intestinal lining health and gut-brain communication. Programs that include GLP-2–based therapy aim to:

• Support digestive comfort and nutrient absorption

• Stabilize gut signals that influence satiety

• Complement GLP-1 strategies for clients who need added GI support

Your Vitara clinician will determine which pathway, or combination, best matches your history, goals, and tolerance.

Why They Are So Effective

• Biology, not willpower: By acting on hunger and fullness signals, these therapies make it easier to choose smaller portions and stick with your plan.

• Better metabolic rhythm: Smoother blood sugar can reduce energy crashes that drive snacking.

• Compounding benefits: As intake decreases and activity becomes easier, fat loss builds over time.

What to Expect on Treatment

Onboarding and dosing: You will complete labs and a medical review. Doses are started low and increased gradually to balance results with comfort. Many clients notice appetite changes in 1 to 2 weeks, with visible body-composition changes accumulating over 8 to 12 weeks and beyond.

Common, usually mild effects: Nausea, early fullness, constipation, or reflux can occur during dose changes. Your clinician will coach you on pacing meals, hydration, and fiber to improve tolerance.

Safety screening: These therapies are not for everyone. Your care team will review your medical history, medications, and risk factors and will monitor you regularly.

How to Support and Enhance Results

You will get better outcomes when the medicine is part of a complete plan. That may include:

• Protein-forward, fiber-rich meals: Aim for 25 to 35 grams of protein per meal and daily fiber to protect lean mass and keep digestion moving.

• Strength training three times weekly: Preserve or build muscle so your resting metabolism stays higher as you lose fat.

• Hydration and electrolytes: Small, frequent fluids and balanced electrolytes reduce headaches, constipation, and “low energy” days. See our IV drip options.

• Sleep and stress basics: A consistent sleep window and stress tools curb cravings and improve recovery.

Vitara Services That Pair Well

• 3D Body Scanning: Track inches, posture, and muscle balance, not just the number on the scale. This helps you see real progress and adjust your plan with precision.

• IV Therapy: Hydration and nutrient support can ease fatigue and help you feel your best during dose adjustments. Options like LiquiLift, Natural Defense, or Rise & Shine are selected to match your symptoms.

• NAD+ Support: Not a weight loss drug, but helpful for cellular energy, mental clarity, and consistency while you build new healthy habits.

• Peptide Programs: Certain peptides can support sleep quality, recovery, and body composition. Your provider will recommend targeted options when appropriate.

• Ultrasonic Body Sculpting and RF: These non-invasive treatments can refine contours and address stubborn areas as body fat decreases.

Lifestyle Tips That Make a Big Difference

• Eat slowly and stop at comfortable fullness

• Front-load protein earlier in the day

• Walk 10 to 15 minutes after meals to aid digestion and glucose control

• Keep a simple supplement core of magnesium, omega-3s, vitamin D, electrolytes, if recommended by your clinician

• Plan for social events with a light protein snack beforehand and a water-first approach

Frequently Asked Questions

How long will I be on therapy?
Plans are individualized. Many clients use a structured course with a maintenance phase once goals are met.

Will I regain weight when I stop?
The best protection for a weight rebound is skill- and habit-building during therapy. This should focus on strength training, protein targets, and a maintenance plan before tapering.

Your Next Step

If you want a plan that fits your biology and your life, our team will help you choose the right path, set realistic milestones, and support you through each phase. Book a consultation to discuss GLP-1 and GLP-2 options, review your labs, and help you build a roadmap for lasting change.